What you are going to learn

This module will introduce you to the science of trauma.

This module will take about two hours to complete. To access the workbook for this module, click the paperclip icon in the top right corner of the first slide.
Throughout this module you will learn:

  • The science behind trauma
  • The impact trauma has on the brain
  • How Adverse Childhood Experiences and intergenerational trauma can impact us
  • Practices to bring your brain back online when experiencing trauma or triggers


This module seeks to challenge:
  • Identifying coping mechanisms rather than bad behaviors
  • Interactions that retraumatize 
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